Routines are important to stay healthy. Cooking and eating are two of my passions but if I don’t watch what I eat I will quickly gain weight. A prefer a healthy life style instead of a strict diet. It has been proven that people who follow diets in between not paying attention will gain weight … More Healthy routines
A bouquet of 5 purple baby artichokes is waiting for an elegant recipe. Remove all three hard outside leaves and the stems. Chop of the top of the artichokes. Slice each one in stripes of approx 0.5 cm. Put immediately in a bowl with water and the juice of 1 lemon until it’s time to … More Artichokes in an overdose before the end of the season
Saturday morning I start my course in the afternoon. Thus, in the morning there is still some time to prepare our Sunday evening meal. Iris will take care of meatballs covered with grated coconut. I take care of the side dish. Remove the skin of 600 grams of beetroot. Slice and put in an oven … More Another pre-prepared dinner
I’m not really a fan of puree. In my years of working in a hospital the classical side dish was often puree, every day a different color. It’s possible that in the future this way of preparing food will have to become my favorite, but as long as I have teeth I prefer to use … More Puree?
Peel and chop 500 grams of raw beetroots. Put on baking paper. Add some olive oil and bake in the oven at 180°. After 30 mins mix with two bunches of red radishes chopped in quarters, 1 chopped red onion, 4 chopped garlic cloves, 1 chopped pepperoncini and 1 table spoon of dried thyme. Continue … More Red onion, red pepperoncini, red beetroot, red radishes in harmony with pink salmon
A muffin baking tin is ideal to create the perfect size of the baskets. Oil each filo pastry sheet with a brush. Fold a few times to obtain a small square which fits in each muffin hole (oil the tray as well). Mix 2 chopped garlic cloves with 1 teaspoon of dried basil and 1 … More Caprese in a crispy basket
For 16 pieces, 8 sheets of filo pastry, 200 grams of feta cheese, 100 grams of tomato tapenade ( cfr blog post Something special ), olive oil to brush Cut the feta cheese in 16 equal cubes. Put each cube at the end of ½ sheet filo dough(oiled with the brush). Add 1 teaspoon of … More Feta in filo pastry