I’m so consciously happy and I’m so consciously aware of the possibility that this situation could change in a second. I really don’t think this sensation is only related to my study ( related to phenomenal existential philosophy). This study confirms my philosophy. And please, don’t think I’m always so consciously busy with my life, … More I love my life
Buy 1 kilo of superfresh mussels for 2p.T Rinse and clean them carefully. Heat a pan. Add some olive oil. Chop and fry 4 garlic cloves. Add 1 table spoon of curry powder and the mussels. Once they are open, stop the fire. Remove the mussels from the pan. Remove the shells and keep the … More Mussels and chickpeas
Sometimes I really try hard to prepare some traditional food combinations. Puree is an ideal way to put loads of vegetables in a rather invisible way in one meal. Remove the skin of 400 grams of potatoes and chop them in cubes. Clean 1 kg of broccoli and chop in smaller pieces. Boil a large … More Puree and meatballs, even if you still have teeth 😉
Clean 1 small celery ( 800 grams +/-). Chop in cubes and put on baking paper. Clean 1 sweet potato ( 600 grams ). Chop in cubes and put on baking paper. Clean 300 grams of carrots. Chop and put on the same oven tray on the baking paper. Add a good drizzle of olive … More Celery and sweet potato, I hope they can ease the muscular pains due to all those stairs up and down, down and up😎
For 2p, cut 600 grams of washed potatoes in quarters. Cut 2 red onions in quarters. Cut 1 large fennel in slices. Put all together in an oven dish. Add a drizzle of olive oil, 4 chopped garlic cloves, 1 table spoon of dried basil. Bake in the oven at 200°for approx 45 mins. Stir … More Potatoes, fennel, courgettes and gorgonzola dolce😍
There is a visible change in the vegetable department, spring is not only in the air. To join winter and spring, I prepare a lovely combination of polenta ( which for me is more connected to winter) with the ‘barba di frate’ or ‘agretti’ which is a real spring ingredient. For 2p, melt 1 table … More Winter goes into spring
Doc V's Healthy Kitchen 