Soup as a dinner is an ideal way to reduce your kcal without reducing flavor. For 2-3portions, clean and chop 1 stem of white celery, 1 leek, 1 red bell pepper, 1 yellow, 4 garlic cloves and 1 chili. Put everything in a tagine. Add a few bay leaves, 1 teaspoon of fennel seeds, the … More In between with lots of vegetables