pistache – Doc V's Healthy Kitchen

Crispy chicken and beet root couscous

24 July 2017

Buy good quality chicken, with skin. Chop a handful of fresh parsley and a few mint leaves. Mix with lemon zeste. Put the herbal mixture just in between the skin and the meat of the chicken, but fold the skin back on the meat. Add pepper and salt and a drizzle of olive oil. Bake … More Crispy chicken and beet root couscous

Squid, so many possibilities…

17 April 2017

For 2 p fry 1 chopped onion, 3 garlic cloves and 1 spicy little pepper. Add 1 chopped medium sized fennel. Stir now and again. After 10 mins add 2 cans of tomatoes, peeled or cherry tomatoes. For a little sweet taste add 2 table spoons of balsamic vinegar. Add salt, 1 table spoons of … More Squid, so many possibilities…

Doc V's Healthy Kitchen

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Tag: pistache

Crispy chicken and beet root couscous

Squid, so many possibilities…