You can eat more if you ‘burn’ more but try to keep a healthy balance. Today we were lucky to be physically active and I decide to cook larger amounts, knowing that leftovers can be eaten as lunch the following day. Wash 750 grams of new potatoes. Clean 500 grams of green beans. Heat a … More Roasted crushed potatoes, crispy fish filets and lots of greens
I can’t say that I’m a fan of tofu, but living with Iris who is a vegetarian, I have to pay attention to her balanced diet. Mix 2 chopped garlic cloves, 2 chopped chili, 4 cm of grated ginger, 1 teaspoon of dried lemon grass, 2 table spoons of lemon juice, 1 table spoon of … More Marinated tofu
For years I was used to prepare a vegetarian alternative for Christmas dinner. Recently Emilie decided to eat vegan and thus, let’s try. Eating vegan in a balanced way is not easy, and for sure, I would not recommand this diet for children. No meat and fish, okay, but vegan is much more than that … More Help, a vegan in the family
Doc V's Healthy Kitchen 